Noontime’s Senior Salute: Nicole Pacheco (Framingham State)

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Nichole Pacheco recorded 144 points with the Framingham State women’s lacrosse program in 60 contests. (PHOTO COURTESY: Framingham State University Athletics)

By NoontimeSports.com

Before her final season with the Framingham State University women’s lacrosse program concluded earlier this year, Nicole Pacheco celebrated a special milestone by netting her 100th goal during her team’s 23-13 victory against Johnson & Wales University.

The goal itself was a fitting ending for Pacheco, who has helped the Rams enjoy a great deal of success these past few years while vying for the team’s initial conference tournament championship.

With Pacheco at midfield, the Rams became a team to watch in the Massachusetts State Collegiate Athletic Conference (MASCAC) – Framingham State won last season’s regular-season crown while making back-to-back appearances in the league’s tournament title game in 2018 and 2019.

Pacheco played 60 games for the Rams, recording 144 points on 101 goals and 43 assists while winning 121 draw controls. After registering 44 points in her first season, Pacheco enjoyed an impressive sophomore year, tallying career-highs in goals (38), assists (19), points (57), and draws (51). She also finished her career with 102 caused turnovers and 207 shots, including 156 shots on net.

We recently caught up with Nicole Pacheco to discuss her time with the Rams, as well as her future plans beyond graduation this spring.


Was there a game (or two) that you will remember most from either your senior season or the past three years? If so, which game(s) are they?

I would say there were two games I’ll always remember. The first is when we beat Bridgewater State for the first time in program history in 2018. The game itself was intense.

The second game I’ll remember is when we beat Westfield State last spring in overtime. The game felt like a scene out of a movie. We fought so hard and it was our first win against the Owls in program history.

Both wins showed how far this program has come and what it is capable of doing in the future.

What have you enjoyed most about competing for the Framingham State women’s lacrosse program these past four years? What will you miss most after graduation? 

Friendships. It’s more than just lacrosse games and practices.

This team has always challenged one another to be better and get better, and I loved that our team fought and never gave up, especially when the odds were against us. I will miss walking down to the field together while stepping onto the turf for practices. 

I will also miss our team’s goal celebrations. Nothing was more electric than running, jumping, hitting sticks, and handshakes after my teammates or I scored a goal. The whole team would go nuts.

Do you hope to stay involved with your sport in the future? Any interest in being a coach? 

Yes, I would like to think that lacrosse will always be a part of my life, and I could potentially see myself in a coaching role in the future.

Tell me about your major. How did you choose it and what do you plan to do with it after graduation? 

I am a criminology major and plan to further my education by pursuing a master’s degree in one of the following subject matters: advanced counterterrorism or cybersecurity. After I conclude my time in the classroom, I plan to pursue a career in the criminal justice field.

Noontime’s Senior Salute: Grace Gamache (Framingham State)

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Framingham State senior Grace Gamache recorded 283 points in four seasons for the Rams. (PHOTO COURTESY: Framingham State Athletics)

By NoontimeSports.com

Since her initial season with the Framingham State University women’s lacrosse program, Grace Gamache has been a player to watch on offense.

The Dartmouth, Massachusetts native tallied 283 points in four seasons, including 22 points on 15 goals and seven assists in just four games this spring.

After registering 54 points in 13 games as a first-year in 2017, Gamache enjoyed a very successful sophomore season, recording career-highs in goals (55), assists (56), and points (111). Additionally, she snatched a career-best 114 draws while firing 114 shots, including 86 on net.

Gamache earned a trio of first-team honors with the Rams from the Massachusetts State Collegiate Athletic Conference (MASCAC) while leading her team to its first-ever regular-season title last April with a 17-5 win over Worcester State University.

We recently spoke with Grace Gamache about her four years with the Rams, as well as her future plans beyond graduation later this spring.


What will you remember most about your final season with the Rams? 

The friendships my teammates and I made these past few years. Getting to do what you love with your best friends every day has been an amazing experience. I have made lifelong friends here at Framingham State, and although we didn’t get to end our four-year career the way we wanted to, I couldn’t have asked for a better experience.

Was there a game (or two) that you will remember most from either your senior season or the past three years? If so, which game(s) are they? 

I would say there were two games specifically that I’ll never forget. The first was my sophomore year against Bridgewater State. The Bears have always been tough competition and one of the top teams in our conference. We won by one goal and it was the program’s first win against Bridgewater State in ten meetings. Our hard work and preparation paid off and it was such a good feeling.

The second game was our overtime win against Westfield State my junior year. We had lost to them the prior year in our conference tournament championship so to be able to beat them, especially in overtime, was amazing.

What have you enjoyed most about competing for your team (and program) these past four years? What will you miss most after graduation? 

I think what I have enjoyed most about playing and competing for Framingham was being able to see the growth we made as a program. This program has come so far and to make an impact on the future of the team is something I feel is really exciting. I am definitely going to miss putting on that uniform every week and getting to play alongside such an amazing group of young women while playing for a great coaching staff. We have become family over these last four years and that is something I’ll cherish forever.

Do you hope to stay involved with your sport in the future? Any interest in being a coach? 

I definitely plan on staying involved with lacrosse after I graduate. I started a summer camp two years ago for local middle school and high school players and it has been a huge success. I have also had the opportunity to coach for a club team during the summer, as well, so I hope to continue doing that with the hope of eventually coaching a high school program.

Tell me about your major. How did you choose it and what do you plan to do with it after graduation? 

I am majoring in sociology with a minor in psychology. I have always enjoyed working with people and learning about different parts of society and how they all interact and work together. After graduation, I hope to get my master’s in special education.

Noontime’s Senior Salute: Mary Kate O’Day (Framingham State)

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Mary Kate O’Day and the Framingham State women’s basketball team competed in their first-ever NCAA Tournament game last month. (PHOTO COURTESY: Frank Poulin/Framingham State Athletics)

By NoontimeSports.com 

For Mary Kate O’Day, her senior season with the Framingham State University women’s basketball team was one both she and fans will certainly remember for quite some time.

The Berlin, Massachusetts native averaged a career-bests in points per game (17.9), rebounds (8.5), and assists (3.1) while leading the Rams to their first-ever Massachusetts State Collegiate Athletic Conference (MASCAC) Tournament Championship with a 66-51 win over Worcester State.

Framingham State would make its initial appearance in the NCAA D-III Tournament days later and conclude its 2019-20 campaign with a school-record 22 wins in a single-season.

Named the MASCAC Player of the Year for the second time in her career, O’Day netted 20 points or more in 12 contests this past season while scoring a season-high 31 points in her team’s 101-91 victory over Westfield State in January. O’Day was honored by both the New England Women’s Basketball Association (NEWBA) and D3Hoops.com (All-Northeast Region) last month, securing spots on the first and second teams, respectively.

O’Day scored 1,557 points in 102 games with the Rams to go with 621 rebounds, 234 assists, and 127 steals. She also recorded 38 blocks, including a career-best 16 this past winter.

We recently caught up with Mary Kate O’Day to discuss her final season with the Rams, as well as her future plans beyond graduation later this spring.


What will you remember most about your final season with the Rams? 

I will remember winning the MASCAC championship. We came up short twice in the past, so to finally win it my senior year was something special.

Was there a game (or two) that you will remember most from either your senior season or the past three years? If so, which game(s) are they?

I think the game that I will remember most (from this past year) was when we beat Westfield State on the road. We had only beaten them once in my four years with the Framingham State women’s basketball program, so earning a win against the Owls was (an important step toward eventually winning our conference tournament title on the final day of February).

In addition to our win over the Owls, it has been great seeing both former and current teammates reach certain milestones. I have vivid memories of watching Alycia Rackliffe, Raegan Mulherin, and Emily Velozo score their 1,000th point, respectively, to Lauren Donahue becoming the program’s all-time assists leader. Those are games (and memories) I will never forget. 

What have you enjoyed most about competing for your team (and program) these past four years? What will you miss most after graduation? 

Meeting so many amazing people. I have become so close with my teammates over the past four years. We have shared some amazing memories together, including two trips to Florida and celebrating New Years’ at Universal Studios. Those were some of my favorite memories with my teammates (and friends).

I will miss most hanging out with my teammates and being apart of a team. Whether we were hanging out in someone’s dorm room, grabbing food off-campus to shooting around before practices, the times we spent together, both on and off the court is something I will miss.

Tell me about your major. How did you choose it and what do you hope to do beyond graduation? 

I am a sociology major. I went into college undeclared but during my sophomore year, I took a sociology class and really enjoyed it. My goal is to get a job with the Special Olympics.

Framingham State Wins First MASCAC Women’s Basketball Conference Crown

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The Framingham State women’s basketball team won its first MASCAC Tournament championship on Saturday. (PHOTO COURTESY: MASCAC)

By Matt Noonan 

The Framingham State women’s basketball team is headed to the upcoming NCAA D-III Tournament, thanks to a thrilling 66-51 win this afternoon against Worcester State in the Massachusetts State Collegiate Athletic Conference (MASCAC) tournament championship.

Framingham State, which won the conference outright for the first time since sharing the regular-season title with Bridgewater State and Westfield State during the 2013-14 season, registered its third win over the Lancers this season, including its second this month.

Mary Kate O’Day guided the Rams to victory by netting a game-high 27 points on 8 of 16 shooting to go along with eight rebounds, two assists, and one block. Flannery O’Connor finished with a double-double of 12 points and 11 rebounds while Krysta Padellaro chipped in seven points, six rebounds, and two assists.

Framingham State led 27-24 at the break before pushing ahead for good in the third by outscoring the visitors, 23-10. Worcester State did reduce the deficit in the fourth quarter – they outscored the Rams, 17-16.

Mya Mosley led the Lancers with 22 points on 8 of 24 shooting, including 5 of 12 from beyond the arc. Gigi LeMay finished with nine points off the bench.

Framingham State has appeared previously in the MASCAC championship but lost both times to Westfield State.

With the win, the Rams will represent the conference in the NCAA Tournament next week – they will learn their first-round opponent on Monday, March 2nd.

D3 Football: NCAA & New England Bowl Predictions

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By Matt Noonan | @NoontimeNation 

Happy Friday, everyone!

I hope you’re as excited as I am for the upcoming NCAA Tournament games tomorrow, along with two New England Bowls.

As usual, Friday’s mean one thing: games to watch and predictions. So, allow me to dish out my picks for the three NCAA Tournament games with New England teams, along with both New England Bowls.

Have a wonderful weekend, stay warm – it is going to be COLD tomorrow – and I’ll do my very best, as usual, to keep you all updated on social media!


NCAA Tournament Games | Saturday, November 23rd, 2019

Brockport at Western New England (12 p.m.): This is a very evenly matched contest – it is even a game the Golden Bears could (and should) win. I’ll give the edge to WNE since they are playing at home, but they will need a big day from their offense, as well as a stellar performance by their run defense. PREDICTION: WNE 31, Brockport 28 

Framingham State at Wesley College (12 p.m.): The Rams have never won an NCAA Tournament game, so perhaps this is the contest Framingham State wins. FSU’s offense and defense have been rather impressive the past few weeks, especially against some talented conference foes, which should translate to a one-point (or two-point) victory on Saturday. PREDICTION: Framingham State 28, Wesley 27 

MIT at Muhlenberg College (12 p.m.): This is a tough draw for the Engineers, who are set to face the fourth-best team in the country, per the latest D3 Football Top 25. MIT has been impressive in their last three outings – they needed to win all three to advance to the postseason – but something tells me the Mules will make a few more plays from the get-go to secure an opening-round win. PREDICTION: Muhlenberg 30, MIT 10 


New England Bowl Games | Saturday, November 23rd, 2019

Dean College at Endicott College (12 p.m.): This one is for the seniors. Look for a monstrous game from the seniors on both sides of the ball to send the Gulls into the offseason with some momentum for the 2020 season. PREDICTION: Endicott 35, Dean 16 

Western Connecticut at WPI (1 p.m.): After losing to the Engineers of Cambridge earlier this month, WPI has looked unstoppable, winning back-to-back games against Coast Guard Academy and Norwich University by a combined score of 124-35. Look for the Engineers to continue their recent momentum against the Colonials in Worcester. PREDICTION: WPI 38, Western Conn. 14